Month: October 2016

Late Night Snacking Tips!

Late Night Snacking Tips!

Let’s talk late night snacking. You say you’re not going to do it…but 12 a.m. […]

4-Hour Energy Bites

4-Hour Energy Bites

You know what’s better than 5 Hour Energy? 4 Hour Energy Bites  This recipe […]

Mediterranean Quinoa Salad

Mediterranean Quinoa Salad

Ingredients: 1 cup cooked quinoa ½ cup tomatoes, diced ½ cup cucumbers, diced ½ cup […]

Easy Chickpea Falafels

Easy Chickpea Falafels

Ingredients: 1 can chickpeas 1 egg ½ cup parsley, chopped (if you have basic use […]

Chocolate Dipped Banana Bites

Chocolate Dipped Banana Bites

Looking for a dessert that you can make in the comfort of your dorm room? […]

Berry Breakfast Bowl

Berry Breakfast Bowl

Ingredients: 1 banana 1/2 cup frozen strawberries 1/2 cup frozen raspberries 1/2 cup frozen blueberries […]

4 Yoga Poses for Energy

4 Yoga Poses for Energy

Looking for something to wake you up in the morning? Or maybe it’s 3 p.m. […]

9 Minute Booty Workout

9 Minute Booty Workout

Booty Booty Booty Booty Rockin Everywhere! Who doesn’t love a good booty workout?! I created […]

5 Minute Inner Thigh Blaster

5 Minute Inner Thigh Blaster

Looking for some exercises to target those pesky little inner thighs? We got you covered. […]

Full Body Partner Workout

Full Body Partner Workout

If you’re like me, working out with a friend/partner is WAY easier than working out […]