5 Minute Abs & Booty Workout

People like a good abs workout.  People like a good booty workout.  But you know what people LOVE? An abs AND butt workout… YEAH we went there.  Our latest video features the best of both worlds: 2 ab exercises, 2 butt exercises, and 1 “Frankenstein” exercise that works both your abs and your butt!

Be sure to subscribe, give the vid a thumbs up, and let us know what types of videos you want to see in the future!


24 Curtsy Lunges

20 Straight Leg Crunches

20 Hip Lifts

1 Minute Flutter Kicks

1 Minute Plank w/ Leg Lifts


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