People like a good abs workout. People like a good booty workout. But you know what people LOVE? An abs AND butt workout… YEAH we went there. Our latest video features the best of both worlds: 2 ab exercises, 2 butt exercises, and 1 “Frankenstein” exercise that works both your abs and your butt!
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ABS & BOOTY WORKOUT:
24 Curtsy Lunges
20 Straight Leg Crunches
20 Hip Lifts
1 Minute Flutter Kicks
1 Minute Plank w/ Leg Lifts
