Abs

VISCERALLY TO ELIMINATE VISCERAL ABDOMINAL FAT

VISCERALLY TO ELIMINATE VISCERAL ABDOMINAL FAT

As discussed in my last post, if you are a woman and your waist size […]

Teddy Bear, Teddy Bear Turn Around

Teddy Bear, Teddy Bear Turn Around

These days schedules are jam packed.  And getting up early is not always a top […]

5 Minute Abs & Booty Workout

5 Minute Abs & Booty Workout

People like a good abs workout.  People like a good booty workout.  But you know […]

7 Minute Love Handles Workout

7 Minute Love Handles Workout

Want OBLIQUES ON FLEEK?! (Sorry I had to…). But do you? Because if you do, […]

6 Minute Intense Lower Abs Workout

6 Minute Intense Lower Abs Workout

Hey Guys! I love you all. I just wanted to put that out there before […]

5 Minute Ab Circuit

5 Minute Ab Circuit

No gym? No time? No problem. 5 Minute Abs is here. It’s quick. It’s effective. […]