Spring Festival Season Top Moves

The clock has jumped forward, the days are getting longer, and the spring music festival season has begun.  That is the perfect motivation to kick your fitness game into gear and tone your body as you shed your winter coats.  If you want an exercise program that provides fast results my choice is a high-intensity program that combines aerobic and strength training.  The menu is loaded:  circuit training, spin class, group exercises, boxing, circuit training, just to name a few.   Click here to see my People Magazine workout…

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