• Four Week Tone-up and Nutrition Plan (4/28/2017) - Spring has arrived and Memorial Day is just four weeks away! That means it is […]
  • Stuff Your Face Granola (11/25/2016) - We love granola. A lot. But here’s the thing about granola…Most store-bought brands are loaded […]
  • Pumpkin Pie Balls (11/18/2016) - Tis the season for all things pumpkin. Call us basic but we love pumpkin. Pumpkin […]

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  • 5 Minute Abs & Booty Workout (11/16/2016) - People like a good abs workout.  People like a good booty workout.  But you know […]
  • Late Night Snacking Tips! (10/7/2016) - Let’s talk late night snacking. You say you’re not going to do it…but 12 a.m. […]
  • 4-Hour Energy Bites (10/7/2016) - You know what’s better than 5 Hour Energy? 4 Hour Energy Bites  This recipe […]
  • Mediterranean Quinoa Salad (10/7/2016) - Ingredients: 1 cup cooked quinoa ½ cup tomatoes, diced ½ cup cucumbers, diced ½ cup […]
  • Easy Chickpea Falafels (10/7/2016) - Ingredients: 1 can chickpeas 1 egg ½ cup parsley, chopped (if you have basic use […]
  • Chocolate Dipped Banana Bites (10/7/2016) - Looking for a dessert that you can make in the comfort of your dorm room? […]
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